Personal training - You train one on one with trainer or you and you can train in a small group of 2 to 3 people to one trainer, Stratford, PE ACE Certified personal trainer with 24 years experience in the fitness industry teaching group exercise (private clubs and my own), yoga and personal training. My personal achievements include triathlons and duathlons (to the iron level), marathon running and helping many clients (mostly women wanting to lose weight and get into better shape) achieve their goals. Certified ACE Group Fitness Instructor Certified ACE Personal Trainer Certified Canfit Pro Fitness Instructor Specialist Certified Classical Hatha Yoga Instructor TRX and BOSU certified CPR/First Aid For information email Joan at bfitjv@gmail.com or call - 902-213-6187