Boxing is one of the most effective methods to lose weight, tone muscles, and build strength while learning a new skill and having fun doing it! As a certified boxing coach instructor and personal fitness trainer, I have worked with many people from all walks of life! Weather you are a beginner in the field of exercising and want to try a different activity to say fit or an athlete with inspirations to compete in martial arts, I am able to provide the best workout program to help you achieve YOUR goals. The Point for Fitness facility is primarily a spinning gym which is fully equipped with a punching bag, speed bag, reflex bag and also includes strength training equipment such as dumbbells, resistance bands, stability balls, bosu balls, agility ladder, exercise mats and plenty of spinning bikes. The Point is located in central downtown Ottawa, address is 410 Bank Street. The building is situated on the corner intersection of Bank street & Gladstone, which is perfect for getting a workout in right after work! Pricing Information: Personal Training = $67.80 (Tax Included) Group Training = $79.10 (Tax Included) Boxing Fitness Class = $17.00 Drop-In Fee For more details and information please visit www.thepointforfitness.com Thank you; Michael Farach Certified Boxing Instructor / Personal Fitness Trainer mikef@thepointforfitness.com (c) 613-795-7062