Did you know that mental health issues such as depression and anxiety are common after a cardiac event, such as heart attack? Learn coping skills to improve your life in this free online course offered by the University of Regina ($1300 value). To register for the Cardiac Wellbeing Course please visit www.onlinetherapyuser.ca/cardiac or contact us at (306) 585-4203. Participants will learn simple but effective techniques to manage depression and anxiety and will also receive weekly guided support as they complete the course. Online therapy has been shown to be as effective as seeing a counsellor or psychologist for face to face treatment. Anyone living in Canada who has had a cardiac event (heart attack or angina) in the last two years is eligible to participate.